Simple Stir Fry Vegetables
Author: 
Recipe type: Main
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 cup red onion, chopped
  • 1 tbsp fresh ginger, grated
  • 2 cloves of garlic, minced
  • 1 tbsp coconut oil
  • 1 green bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 2 cups chopped broccoli
  • 1 cup button mushrooms, sliced
  • ½ cup chopped zucchini
Instructions
  1. In a large wok melt the coconut oil before adding in the onion, garlic and ginger. Sautee gently on medium heat until fragrant.
  2. Add in the rest of your raw veggies and stir well to coat. Allow the vegetables to cook while stirring for about 5 minutes - at this point you can add a splash of water, cover and allow to cook down until vegetables are cooked but still crunchy - about an additional 10 minutes. Add soy sauce or seasonings if using and stir to combine before taking off the heat.
Recipe by One Arab Vegan at https://www.onearabvegan.com/2017/03/vegan-asian-inspired-meal-prep-bowl/