Easy Chickpea Flour Omelet
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: Serves 1
  • ½ cup chickpea flour
  • ½ cup + 2 tbsp water
  • 1 tsp olive oil
  • Salt and pepper to taste
  • 1-2 tsp coconut oil
  • Assorted mixed vegetables, chopped (eg. onions, garlic, bell peppers, mushrooms, broccoli)
  • 2 tbsp chopped fresh parsley (optional)
  1. Mix the batter by combining the chickpea flour, water, olive oil and salt and pepper. The batter shouldn’t be too thick, nor do you want it too watery, so feel free to adjust as necessary by adding more liquid or flour.
  2. Sautee the mixed veggies in coconut oil for 3-5 minutes until soft but not completely cooked through. Set your oven to broil or grill at this point. You might want to add some fresh or dried herbs to the veggies for an extra flavour kick.
  3. Lower the heat and pour the batter evenly over the veggies mixture. It helps to tap the pan down before doing so, so that the vegetables are evenly distributed. Allow the chickpea batter to set for a few minutes before putting it in to the oven.
  4. Broil/bake for 8-10 minutes or until crispy and slightly golden brown.
  5. Serve, and enjoy!
Recipe by One Arab Vegan at https://www.onearabvegan.com/2015/03/easy-vegan-chickpea-flour-omelet/