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Fitness

Vegan Protein Powder Picks

February 27, 2017

Ah the wonderful world of vegan protein powder. It is a world I’ve come to know relatively well since I started my health and fitness journey over 6 years ago now (anyone else starting to feel old?). While I definitely haven’t tried all of the brands out there as there are always a bounty of new ones…

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Fitness Update: Kayla Itsines BBG Review

October 17, 2015

At long last – she brings herself to write a long overdue fitness update! Truth be told, as of late I just haven’t felt like writing about workouts (other than my regular updates on Snapchat). That said, this post and subsequent review have actually been a long time coming. Enough mindless chatter – let’s get down to business….

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Falling out of love with the gym

October 26, 2014

Until about a month ago, the summer had left me in a pretty serious fitness rut. While my trip to Turkey was actually quite an active one filled with copious amounts of city walking, mountain hiking and ocean swimming, as is the case with any vacation I came back feeling pretty unenthused to get back in to the…

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[Vegan] INSANITY: The Workouts

September 24, 2012

Greetings dear readers! So, part of me can’t believe it’s taken me this long to post about this, but as I always say, better late than never. If you follow me on instagram, you’ll know that for the past month or so I have been doing the infamous Beachbody 60-day total body conditioning program touted…

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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