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Egyptian food

Superfood Salata Baladi (Egyptian Salad)

January 30, 2017

As some of you may know, earlier this month I made my inaugural trip of the year to Cairo. Although I had some bureaucratic paperwork to take care of, the main purpose of my trip was a long overdue visit to see my dad. I’d been, and still am, missing him terribly since he moved…

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Vegan Macaroni Bechamel

June 16, 2016

If you know anything about Egyptian cuisine, you’ll know that where a sauce is involved,  nine times out of ten, it’s going to be bechamel. Whether it’s on kousa (AKA baby marrow), on top of moussaka or baked into a steaming dish of macarona bechamel – it’s creamy, delicious and has long been a staple in Egyptian households everywhere….

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Vegan Basbousa (Semolina Cake)

August 15, 2012

Many people attribute weight gain in Ramadan to the abundance of traditional sweet treats which are unfortunately characteristically not the healthiest (think lots of deep fried batters, cakes and tarts doused in an unnatural amount of syrup). That said, I can’t deny that I still and probably always will have a soft spot for some…

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Ful Mudammas Breakfast Burrito

February 27, 2012

I often go on and on about just how vegan-friendly Egypt is, and how easy it is for me to find decent vegan fare there. I’ve been known to bore my friends and family with the extensive list of Egyptian dishes that are traditionally vegan, but I can’t help it, there are just so many….

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Millet Stuffed Egyptian Vine Leaves

February 17, 2012

In one of my Vegan MoFo posts way back in October, I introduced you to the wonder that is Mahshi Kousa . I initially had every intention of following up that recipe with a healthy take on vine leaves, but October came and went and the package of vine leaves remained neglected in my cupboard…

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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