Bacon lovers worldwide shook in their boots last week, as the World Health Organization revealed some “shocking” findings on the correlation between processed meat consumption and colorectal cancer. The cancer research arm of the WHO, The International Agency for Research on Cancer (IARC) has classified processed meat as “carcinogenic to humans”, effectively casting it off to join the ranks…
nutrition
Strawberry, Spinach and Avocado Salad
A couple of weeks ago, a close friend came to me asking for diet advice – In true college fashion, her busy study schedule meant she hadn’t been eating well. A few worrying symptoms plus doctor’s visits and blood tests indicated she had a couple of deficiencies, and she was ready to do something about…