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June 13, 2015

Vegan Eats and Treats in Cyprus

Greetings dear readers! I hope you’ll forgive me for my brief absence from the blog. With Ramadan just around the corner I have a bounty of things up my vegan sleeves, including a trip recap or two! My first trip of 2015 turned out to be a spontaneous getaway to the heart of the Mediterranean, Cyprus.

Despite the fact that I had previously been there many a time both on family vacations between the ages of 5 and 8, as well as on a high school biology trip in the mountains – I was still excited to explore the island as an adult.

But most of all I was looking forward to this.

aiya-napa-beach

 


Sun, sand, rest and relaxation.

Now, having never visited Cyprus as  vegan, I was slightly apprehensive that there would hardly be anything for me to eat between the copious amounts of seafood and lamb that tend to make up the majority of restaurant menus. Hotel buffets were forgiving enough – although that said by the end of the trip I was more than happy never to look at a baked bean again.

While some areas were definitely more vegan friendly than others – I must say I was pleasantly surprised most of the time.

For one thing, there seemed to be an endless supply of vegan gelato all over Cyprus, particularly in the sunny beach town of Ayia Napa.

vegan-gelato-ayianapa

Two generous scoops of lemon and strawberry sorbet – the perfect post-beach treat.

And speaking of strawberries…

strawberries-ayianapa

The only way to describe these berries is to say that they were so plump full of flavour and sweetness, I could’ve sworn they were fake. In all my years studying in the UK, I have never had strawberries as good as these. Needless to say many an ice-cold punnet were consumed by the beach.

Dinners in Ayia Napa weren’t half bad either, thanks to a little TripAdvisor research. A nearby Japanese restaurant called Hokkaido had tons of veg-friendly options, including the ubiquitous grilled vegetables, seaweed salad and this avocado maki which was delicious.

vegan-sushi-ayianapa

 

(Apologies for the iPhone quality photography – not the best I know but it was pretty dark on account of alfresco dining)

After a couple days of typical tourist fare, I was craving something a little bit more authentic. Cue a road trip to the nearby city of Limassol. While also on the southern coast of Cyprus, Limassol is far more urban and populous, and it’s busy streets felt worlds away from the resort town of Ayia Napa.

A bit of exploring led us to a delightful little family-run Greek tavern in the heart of the old town, Meze Taverna.

meze-taverna-1

 

The staff were more than accommodating when I explained my dietary needs, offering to sub olive oil for butter where needed, and highlighting the veg options on the menu.

meze-taverna-2

Starters were grilled garlic mushrooms in a red wine sauce, hummus and a babaghanoush-like eggplant dip.

meze-taverna-imam-bayildi

For my main, I opted for some Imam Bayildi (an originally Turkish dish, if the name didn’t give it away) – which consisted of slow-cooked stewed eggplant in a tomato sauce on a bed of rice. Absolutely heavenly.

***

The most vegan-friendly city of Cyprus however, has to be the hustling and bustling capital of Nicosia. Although I was initially unsure of including Nicosia on the itinerary, boy am I glad I did. For one thing, it’s home to the only vegan restaurant in Cyprus, Inga’s Veggie Heaven.

ingas-veggie-heaven-8

Hidden in the back streets of Nicosia, it was a bit of a challenge to get to – but well worth the walk.

ingasveggieheaven

Run by an Icelandic expat, the simple menu consists of healthy vegan and vegetarian meals that change on a daily basis. We of course, tried some of everything.

ingas-veggie-heaven-6

Buckwheat veggie burgers, as well as a fresh salad with figs and walnuts to start.

ingas-veggie-heaven-7

 

Followed by a delicious red lentil nut roast with tomato sauce and millet stuffed peppers with a tahini drizzle to top.

 

ingas-veggie-heaven-5

 

Both mains were incredibly hearty, dense, flavourful and satisfying in the way that only a rustic home cooked meal can be.

ingas-veggie-heaven-4

The idea of a nut roast has always seemed far too heavy – but this was quite the opposite. Light, fresh and rich in flavour.

ingas-veggie-heaven-3

The peppers shone through equally, due in large part to the taste of the produce itself. And need I say more about the Tahini drizzle?

Of course, we couldn’t possibly have left without dessert.

ingas-veggie-heaven-2

Vegan orange cake with a scoop of homemade banana ice cream, as well as a vegan panna cotta with berry compote.

ingas-veggie-heaven-1

The Panna Cotta was nothing to write home about in my opinion, but the orange cake on the other hand was out of this world. Zesty and moist with just the perfect amount of crumble and sweetness – complemented perfectly by the ice cream.

Now that is what I call a fantastic vegan meal.

Luckily for me, Nicosia was filled with many more surprises including an entire day’s worth of vegan food courtesy of a custom designed vegan taste tour. But more on that next time – be well dear readers!

 

 

 

 

 

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Filed Under: Travel Tagged With: Ayia Napa, Cyprus, Limassol, Nicosia, reviews, Travel, Vegan Cyprus, Vegan Travel

Reader Interactions

Comments

  1. Veganopoulous says

    June 14, 2015 at 2:01 am

    oh wow, this is so good to know for when I finally make it to Cyprus!

    Reply
  2. Lauren (@PoweredbyPB) says

    June 15, 2015 at 9:31 pm

    Looks like you found some great options 🙂

    Reply
  3. Christine (The Raw Project) says

    June 19, 2015 at 11:02 pm

    Wow, lots of great options here.Yum!

    Reply
  4. Rory @ Bhumi says

    January 9, 2016 at 2:51 pm

    This will come in very handy when I travel to Cyprus later on this year on my Brother’s stag do … of all things! We’re cycling around some of the island and I was a little concerned about getting hold of some decent vegan grub. You have put my mind at rest 🙂 Great post and pics, thanks.!

    Reply
  5. Yael says

    June 22, 2016 at 8:58 am

    Very cool! Am going to Aiya Napa tomorrow and was worried I’d have nothing to eat! Feeling better about it now… Thanks

    Reply
  6. ema says

    September 3, 2016 at 3:39 pm

    Thanks a lot! that’s very helpful. From now on – i can’t wait for my trip ! 😉

    Reply
  7. Rory @ Bhumi says

    September 4, 2016 at 11:31 pm

    Just wanted to follow up on my comment of January 9th.

    We had a blast on our cycle stag do in Cyprus!

    … and the vegan option was amazing! The first night we stayed at a cheap old joint and popped down the road for a bit in a place packed full of locals.

    As soon as it was made known that I was vegan the service staff jumped to attention and were very accommodating. I stuffed my face with a wonderful vegan mezze that evening. Delicious.

    The meat eaters (everyone else) consumed half a herd of livestock and a couple of them said to me … “cor, I wish I’d had what you had”.

    Smug mode 🙂

    Reply
  8. ramona says

    November 18, 2016 at 9:26 am

    I live in Cyprus and I went to different taverns and I was been treated like a alien 👽 lol I stopped trying and I just eat salad and tahini

    Reply
  9. Barry Fraser says

    March 3, 2017 at 5:53 pm

    We operate a Vegan Bed & Breakfast in the village of Kouklia near Paphos. Perhaps on a future visit you might like to stay.

    Reply
    • Nada says

      March 3, 2017 at 5:54 pm

      I would absolutely love to! Thanks for reaching out Barry 🙂

      Reply
      • Barry Fraser says

        March 5, 2017 at 12:12 pm

        You can find us online, just look for The Farriers Vegan Bed and Breakfast via Google. Lots of Cats to cuddle as well as we operate a Cattery on site.

        Reply
  10. dania says

    September 29, 2017 at 11:06 pm

    Hi there
    Can you send me the address of this fab looking restaurant

    Reply
  11. Nikki says

    July 30, 2018 at 10:55 am

    Going to Aiya Napa for the first time next week. This will be very helpful <3 Thank you!

    Reply
  12. Chantel says

    November 27, 2018 at 12:51 pm

    Didn’t you try the vegan cheese there? That’s the best part about Cyrus 😀 It’s really a paradise for vegan cheese lovers: https://www.the-vegan-travelers.com/en/europe/cyprus/cyprus-vegan-cheese-paradise.html

    Reply
  13. Sarah says

    February 7, 2019 at 9:47 pm

    Hello, Thanks for this helpful post. I am getting married in Cyprus in April (Aiya Napa) do you know of any nicer places for a post wedding meal? All of this food looks incredible!

    Reply
  14. Steve says

    April 11, 2019 at 10:38 am

    Any advice on vegan friendly alcohol in Cyprus? Going there in June for a wedding.

    Thanks

    Reply
    • Nada says

      April 23, 2019 at 4:52 pm

      Unfortunately not, but check out the website Barnivore for more information!

      Reply

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Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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