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March 28, 2016

Za’atar Spiced Air-Fried Kale Chips

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Let’s talk kale.

zaatar-kale-chips-1

Thanks in large part to my beloved Bahraini farmers market, more often than not, I find myself silly with kale these days. Now, don’t get me wrong, I’m not complaining – I mean can you ever have too much kale?  Especially since at 500 fils a bunch (that’s around $1.33), it is a fraction of the cost at mainstream supermarkets where it’s usually imported from the US.

But what do you do when you’ve portioned off enough for a week’s worth of green juices, smoothies, salads, and stews only to be left with a heaping bowl full of crisp, fresh locally grown kale practically screaming to be consumed?

You dig out that jar of za’atar you haven’t touched in ages, and make these kale chips.zaatar-kale-chips-3

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Za'atar Spiced Air-Fried Kale Chips

These light and crispy kale chips delicately spiced with za'atar are the perfect air-fried savoury snack.
Course Snacks
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Total Time 25 minutes minutes
Author Nada E.

Ingredients

  • 1 large bunch kale de-stemmed, washed and spun - torn into bite size pieces (approx 3 cups)
  • 1 tbsp olive oil
  • 1-2 tbsp za'atar seasoning
  • 1/2 - 1 tsp sea salt

Instructions

  • Place your washed and dried kale into a large mixing bowl and drizzle olive oil
  • Using your hands, massage the olive oil into the kale lightly until well coated
  • Add seasonings and mix well
  • In batches, place kale in the basket of your air fryer set to 170 degrees C. The chips should be ready when the edges are brown but not burned, so ensure to keep an eye (and nose) on them as they cook
  • If you don't have an air-fryer, you can also bake these at 170 degrees in your oven on a parchment lined baking tray. They should take around 10-15 minutes in a pre-heated oven.

The idea to air-fry these was, if I do say so myself, nothing short of a stroke of genius. Alright alright, I kid, but in all honesty the air-fryer is actually a great way to make these for the simple reason that it combines the air drying action of a dehydrator with the heat of an oven to give you crisp, evenly cooked chips in a matter of minutes. zaatar-kale-chips-2

A note: if you’re not a za’atar fan, you can substitute any spice blend or herb you like, or even some lemon, nutritional yeast and garlic powder for a cheesier chip. I for one love the zesty, herb and sesame flavour imparted by the aromatic thyme and olive oil in this combination.

zaatar-kale-chips-4

Air-fryers have gained a lot of traction in this part of the world over the last few years, an unsurprising fact given the high incidence of diet-related health issues like obesity and diabetes. While I initially faced some trepidation with what exactly I could make in my birthday-gifted air fryer (my friends know me too well), it has become a staple item in my kitchen especially when experimenting with healthier versions of traditional recipes, like my gluten-free Ramadan samosas.

Oh, and on the topic of kale prices – I plan on getting the details of my preferred kale vendor at the farmer’s market so I can continue to buy from them year round. If anyone in Bahrain is interested, shoot me an e-mail and Ill forward you the information once I have it. Until next time, friends!

 

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Filed Under: Sides and Snacks Tagged With: airfryer, Bahraini farmers market, kale, kale chips

Reader Interactions

Comments

  1. Tracey says

    May 10, 2018 at 8:13 pm

    I don’t usually post after trying a recipe online but this is amazing. I did your suggestion on nutritional yeast, lemon, and garlic powder and it is amazing! This is
    going to be my go to snack going forward. Thanks!!!

    Reply

Trackbacks

  1. 27 Super Tasty Vegan Air Fryer Recipes (Healthy) - The Green Loot says:
    April 10, 2018 at 12:55 am

    […] Recipe: onearabvegan.com […]

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  2. 11 Recipes that Make Me Want to Use an Air Fryer | Nutrition & food says:
    May 8, 2018 at 5:55 pm

    […] Za’atar Spiced Air-Fried Kale Chips – (One Arab Vegan) I’ve spent a good amount of time trying to get kale chips right in […]

    Reply
  3. 11 Recipes that Make Me Want to Use an Air Fryer | Balanced Diet says:
    May 8, 2018 at 6:21 pm

    […] Za’atar Spiced Air-Fried Kale Chips – (One Arab Vegan) I’ve spent a good amount of time trying to get kale chips right in […]

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  4. 11 Recipes that Make Me Want to Use an Air Fryer | Urban Home Paris says:
    May 8, 2018 at 7:23 pm

    […] Za’atar Spiced Air-Fried Kale Chips – (One Arab Vegan) I’ve spent a good amount of time trying to get kale chips right in […]

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  5. 11 Recipes that Make Me Want to Use an Air Fryer | Sunlight Newswire says:
    May 9, 2018 at 3:16 am

    […] Za’atar Spiced Air-Fried Kale Chips – (One Arab Vegan) I’ve spent a good amount of time trying to get kale chips right in […]

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  6. 50+ High Quality Vegan Blogs Worth Following - The Minimalist Vegan says:
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    […] Most shared post: Za’atar Spiced Air-Fried Kale Chips […]

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  7. Ultimate List of the Best Vegan Kale Recipes - Thrive Cuisine says:
    July 13, 2018 at 12:39 am

    […] Spiced Air Fried Kale Chips by One Arab Vegan – Check out our air fryer section if you'd like to make your […]

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  8. Za’atar Spiced Tofu | One Arab Vegan says:
    March 7, 2021 at 6:30 pm

    […] And on that note – on to today’s recipe. The Caucasian contestants on Top Chef and I have a common love for the humble za’atar spice blend. While ingredients will obviously vary depending on where your za’atar hails from, it typically consists of a mix of wild thyme, oregano, basil, sumac, salt and toasted sesame seeds. While I’m quite partial to sprinkling it on top of my vegan labneh open-faced toasts, I also adore using it to spice things like tofu, tempeh or even air-fried chickpeas. […]

    Reply

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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