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February 9, 2012

Hummus of the Week: Sweet Beet and Sumac Hummus

Let me start off by saying – nay exclaiming – just how much I love beets.
I mean seriously, is there anything more majestic than a tall glass of fresh beet juice?

[cue crickets sounding]
Alright fine, so maybe not majestic. And maybe you won’t agree with me on the juice – raw beets have a strong earthy flavour that is more often than not an acquired taste.
But you will agree with me on this week’s sweet beet hummus.

IMG_4872

It’s the perfect marriage of sweet and savoury flavours with a nice tangy kick from the lemon juice and sumac. Plus you can’t deny that deep pink hue isn’t absolutely gorgeous (the perfect shade for an upcoming valentines day, might I add).

 

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Sweet Beet and Sumac Hummus

IMG_4870

  • 1 1/2 cups chickpeas
  • 1 large steamed beet or 3/4 cup, roughly chopped
  • 2 tbsp tahini
  • 1 1/2 tbsp sumac
  • 1/2 tsp cumin powder
  • sea salt to taste
  • Juice of 1 lemon + citric acid to taste
  • 1 small clove of garlic
  • 1 tsp chopped parsley
  • 1 tsp olive oil
  • Reserve water from beets or chickpeas as needed
  • 1 tsp of agave nectar (optional)
  1. Add all ingredients to a food processor and blend, scraping down the sides frequently. Note that the beets will release some moisture – so be wary of adding too much reserve water to thin. I used about 1/4 cup of water from the beets.
  2. Garnish with shredded beets, a sprinkle of sumac and serve.

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Cooked beets have a naturally sweet flavour, so feel free to leave out the agave if you wish. Even without this is definitely a winner and is quickly become one of my favourites.

IMG_4822

Proof? As of yesterday, I was already out of the double batch I made on the weekend.
That its a disproportionate amount of hummus consumption – even for myself.

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Filed Under: Hummus, Recipes Tagged With: beetroot, hummus, hummus of the week, sumac

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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