I know what you’re thinking. Another blended dressing recipe? The truth is, I wouldn’t be sharing this particular dressing if it weren’t so spectacular, so you’ll have to trust me on this one. As you may have noticed if you follow me on social media, I’ve definitely hit my stride when it comes to meal prepping and planning…
Restaurant review: Plant Cafe, Bahrain
Well guys, it finally happened. As of February 2017, Bahrain is officially home to a 100% plant-based, vegan gourmet restaurant. I know, I can hardly believe the words coming out of my mouth keyboard. A collaboration between the renowned culinary powerhouse Matthew Kenney Cuisine and two lovely local ladies, Plant Cafe boasts a clean and modern aesthetic as well…
Cherry Pie Protein Smoothie
Okay if I’m honest, smoothie and juice “recipes” often feel like a cop out to me, partly because it’s not so much a recipe as it is just a list of ingredients to add to your blending (or juicing) apparatus of choice. That said, if you’re a new to or not particularly big drinker of…
Living with less: a March challenge
While I typically like to pride myself in being a fairly balanced and well-rounded person, the truth is I haven’t been feeling all that fantastic lately. Even though the year has been off to a good start, a combination of self-inflicted anxiety about the future coupled with an unfortunate series of events concerning both family and…
Vegan Protein Powder Picks
Ah the wonderful world of vegan protein powder. It is a world I’ve come to know relatively well since I started my health and fitness journey over 6 years ago now (anyone else starting to feel old?). While I definitely haven’t tried all of the brands out there as there are always a bounty of new ones…