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June 5, 2016

Vegan & Raw Ramadan Recipes, 2016

It’s that time of year again and I can hardly believe it – has it really been an entire year since last Ramadan?

In my defense, since the Islamic lunar calendar year is roughly 11 days shorter than the solar year, Ramadan does actually migrate forward a little each year. I’ve also spent more time up in the air a la George Clooney (love that movie) on back-to-back business trips recently, so coming home to realise that the holy month is right around the corner was slightly disorientating. In any case – ready or not, here it comes, and what better way to welcome its arrival than with delicious, nutrient-dense and compassionate food? I hope this year’s Ramadan-themed recipe round-up inspires you for the month to come.

RECIPEROUNDUPPIC

Suhoor Recipes

vegan-shakshouka-3

Vegan Shakshouka

 

vegan-chickpea-scramble

Cumin Chickpea Scramble

 

vegan-foul-mudammas

Foul Mudammas

 

raw-vegan-labneh

Raw Vegan Labneh

Iftar Recipes

marinated-kale-fattoush-2

Marinated Kale Fattoush

 

courgette-salad-vegan

Green Bean and Courgette Salad with Tahini Dressing

 

vegan-fattet-hommos-2

Vegan Fattet Hommos

 

vegan-cauliflower-rosemary-soup-2

Cauliflower and Rosemary Soup

 

red-lentil-split-pea-squash-dal-1

Red Lentil and Butternut Squash Dal

 

Kabab Bahraini

Kabab Bahraini

 

gluten-free-vegan-cheese-samosa -1

Gluten Free Vegan Samosa, Two Ways

 

vegan-halloumi-tofu

Vegan Tofu Halloumi

 

curried-mercimek-koftesi-3

Curried Mercimek Koftesi (Turkish Lentil Patties)

 

vegan-ghormeh-sabzi-5

Vegan Ghormeh Sabzi

 

vegan-mathrooba-1

Quinoa Mathrooba

 

stuffed-vine-leaves

Millet Stuffed Vine Leaves

Dessert Recipes

vegan-muhallabeya-5

Vegan Muhallabia

 

Vegan-Basbousa-2

Vegan Basbousa

And if all of that wasn’t enough, here’s some recommended reading. Ramadan Kareem, dear readers!

  • Healthy Fasting Tips: Ramadan Do’s and Don’ts
  • Ramadan Tips 101: Staying Hydrated
  • Another Vegan Ramadan: Fighting the Social Stigma

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Filed Under: Recipes Tagged With: Ramadan, Ramadan 2016, recipe round-up, vegan Ramadan

Reader Interactions

Comments

  1. nadia says

    June 5, 2016 at 5:36 pm

    Thanks for the great recipes and tips, this is my first ramadan as a vegan. I hope you can add more suhoor recipes since its the most one I am confused about. I don’t eat anything gluten or processed so I have no clue on what to eat in at suhoor tasty full.

    Reply
    • Nada says

      June 5, 2016 at 5:37 pm

      Hi Nadia, you’re most welcome! I’ll be sure to include more gluten-free suhoor recipes.

      Reply
  2. Feda T Eid says

    June 6, 2016 at 6:22 am

    This is just amazing! Thank you!

    Reply
  3. Sara George says

    June 14, 2016 at 9:05 am

    Wow – amazing recipes and really helpful for me – I’m a non-muslim mother of two muslim adult children and three little grandkiddies – my kids recently became vegans and I’m gluten free so with all that going on I can now happily cook iftar for my family next Sunday!! Very excited.

    Reply
  4. Alisha says

    April 20, 2018 at 1:54 pm

    Irrestible iftar and suhoor recipe collection. Veg recipes can certainly be a healthy and filling option, also good for weightloss. Thanks for presenting traditional recipes like basbousa with a healthy twist. For those who are concerned about weight gain try out this list in Maggi ME blog – https://bit.ly/2HwbhG0

    Reply

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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