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May 18, 2018

25 Plant-Based Middle Eastern Ramadan Recipes

Greetings dear readers, and Ramadan Kareem to all of you who celebrate what I personally consider to be the most wonderful time of the year! I’ve spoken before on spending Ramadan without my family, and while I still maintain that it definitely doesn’t have the same flavour to it – it’s a time of year I continue to immensely enjoy nonetheless.

The slower and relaxed vibe (not to mention shorter working hours) is of course much welcomed, but what I’m most looking forward to this year is getting my Ramadan groove back and sticking to a consistent routine throughout the month. Admittedly, last year was challenging to say the least as I was still settling into my new home here in Abu Dhabi. I’m also super inspired to create new whole food plant-based and nutrient dense Ramadan recipes, so stay tuned for those.

In the meantime, here’s a quick round-up of recipes to inspire you for the month ahead! If you do make any of these recipes, do remember to tag me and use the hashtag #onearabvegan and #veganramadan. Wishing you all a blessed holy month filled with compassion, kindness and rejuvenation.


Suhoor

Foul Mudammas (Egyptian Fava Beans)

Vegan Eggless Frittata

Banana Date Suhoor Smoothie

Easy Vegan Chickpea Flour Omelet | YouTube video here

Basic Overnight Oatmeal

Iftar

Main Dishes

Brown Rice Mujaddara

Mediterranean Chickpea and Vegetable Stew

Za’atar Spiced Brown Rice and Chickpea Burgers

Vegan Makloubeh

Fieldroast Kofta

Moroccan Style Moghrabieh

Soups and Salads

Vegan Harira

Roasted Cauliflower Salad in Tahini Yoghurt Sauce

Cauliflower and Rosemary Soup

Superfood Salata Baladi

Lentil Spinach and Lemon Stew

Snacks and Sides

Roasted Red Pepper Hummus

Pumpkin Kibbeh 2.0

Vegan Tofu Halloumi

Millet Mercimek Koftesi

Gluten-Free and Vegan Samosa

Dessert

Vegan Muhallabeya

Vegan Kunafa

Vegan Basbousa

Orange Cardamom Cookies

 

 

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Filed Under: Recipes Tagged With: Ramadan, recipe round-up, vegan Ramadan

Reader Interactions

Comments

  1. Luc Prévost says

    May 18, 2018 at 6:44 pm

    Superbe !

    Merci.

    Reply
  2. jo-ann says

    August 25, 2018 at 3:46 pm

    Great recipes I have added some of them on a facebook I manage Enfield Vegan Society. Thanks for sharing. I will add more soon.

    Reply
  3. Cathy says

    September 13, 2018 at 7:04 pm

    Wow! These recipes look fantastic! Just found your website and am very excited to try some recipes. Thank you for these!

    Reply
  4. Rebecca says

    July 31, 2022 at 1:11 am

    Recipes look awesome 😊 I used to cook this Kabsa recipe for an Egyptian ex of mine. It had chicken in it. Do you think tofu would work as a substitute just cubed and thrown in? https://youtu.be/HX9_nwam0rg maybe I should just go ahead and try it. But if it works I think it would be awesome if you did a kabsa recipe, even if a bit different from this one!

    Reply
    • Nada says

      June 23, 2023 at 1:04 pm

      Hi Rebecca – I will definitely add that to the list of recipes! I think a grilled tofu or seitan would be delicious in a kabsa-style dish.

      Reply

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Meet Nada

Hi! I'm Nada, (pronounced ned-a). I create simple, healthy, plant-based recipes inspired by Middle Eastern flavours and write about leading a vegan lifestyle in the Arab world. Read More…

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